Well I’m already booked but just got this notification through for imminent closing of entries for…
Category: Running
New Garmin Sling – parody
Latest news from Garmin is their release of the runner’s digi-sling. This hi-tec gadget minimises wind drag…
parkrun PB Tips for the weekend – Updated Feb 2016
The parkrun PB tips for the coming weekend has just been updated. There’s now 60 ways…
IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally
I started off a couple of years ago with the intention to record ‘every heartbeat’ that…
Interesting London marathon pace tool – me? I’m doing a half
Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so in the biking world there…
DNAFit Super Interesting – Athlete DNA Profiling
This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…
London Tow Paths, Half Marathon, Mega Bike Ride
I had a bit of a mad day on Saturday in the rain. One of those…
Hackney Half marathon – I’m In on this pb course on 8th May
Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…
Weather forecast for Sat is cloudy with 100% chance of running parkrun
Weather forecast for Sat is cloudy with 100% chance of running #parkrun the5krunnertfk is the founder…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
My 2016 Events – Triathlon, Duathlon, Running, Swimming, Cycling
Finally ! A first draft of next year’s possible events. Should be something along the following…
Detailed Review: Mizuno Wave Inspire 12
The Wave Inspire 12 is a nice balance between lighter weight and support for an overpronator…
