Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so in the biking world there…
Category: Running
DNAFit Super Interesting – Athlete DNA Profiling
This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…
London Tow Paths, Half Marathon, Mega Bike Ride
I had a bit of a mad day on Saturday in the rain. One of those…
Hackney Half marathon – I’m In on this pb course on 8th May
Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…
Weather forecast for Sat is cloudy with 100% chance of running parkrun
Weather forecast for Sat is cloudy with 100% chance of running #parkrun the5krunnertfk is the founder…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
My 2016 Events – Triathlon, Duathlon, Running, Swimming, Cycling
Finally ! A first draft of next year’s possible events. Should be something along the following…
Detailed Review: Mizuno Wave Inspire 12
The Wave Inspire 12 is a nice balance between lighter weight and support for an overpronator…
Detailed Review: Mizuno Wave Rider 19
My TRAINING SHOE choice for 2016. My RACING SHOE choice for 2016 (Half Marathon distance) For…
Mizuno Waverider (Wave Rider) 19 – they’re here!
ESSENTIAL READING: Wave Rider 19 Detailed Review ESSENTIAL READING: Wave Rider 20 Detailed Review If you’ve…
STRYD – Another Run – Power Comparison This Time
Well I’ve figured out why my V800 wasn’t working with STRYD; but that’s another post (re-pair…
STRYD and POLAR ZONE LOCK
I’m speculating here but I think I’ve found a great POTENTIAL use for Polar’s ZONE LOCK…
