Another race, another curranz, another pb

It’s getting a bit boring and I sense a trend forming. Another tri-PB on Sunday was…

Still recovering from hever 2014 triathlon

The post race atmosphere at Hever was great. Hanging around in the athlete’s village (OK the…

Triathlon nutrition in Weymouth @challengetriuk @osmonutrition

Awesome half in Weymouth and a little tricky to say the least. The longer races remain…

Super hydration and triathlon recovery from osmo nutrition

I’ve had a couple of days with the new OSMO Sports products. My current trainingload is…