BSX Insight Review

BSX Insight XM2

The 2nd Generation BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and also estimates your Lactate Threshold Heart Rates (LTHR, LT2). Benefits The benefits are two-fold. Firstly it provides a convenient, personal means of assessing the progress of your training through trends in LTHR. Secondly it gives you data as you exercise to…

Garmin joins with LIFEQ – what about TomTom?

The clever little optical sensor in TomTom’s highly successful Runner2/SPARK was developed by South African company LIFEQ – seen here on the right. Whilst we have all figured out by now that optical HR on the wrist has its limitations, TomTom’s implementation was good. Indeed, LIFEQ’s measurement solution is validated (here). All well and good. Presumably…

Moxy: Bit of a play with a new toy – finally got it into sporttracks desktop

Having not cycled for a couple of weeks I was getting withdrawal symptoms and I also had a new toy to play with. Well I’ve had it for a few weeks. Some form of exercise was probably also de rigeur (what’s the English for that?) for getting rid of my marathon legs. It’s the MOXY…