the Best Sleep Tracker of 2023 is either the Whoop 4 Band, Eight Sleep or Oura…
Category: Physiology & Anatomy
Marathon Orthotics – A Day Trip to PODO London
Surprisingly, Christophe added a 2mm insert to what appeared to be my longer leg, which was…
Next Gen Sports Sensors for 2023 and beyond – Lactate, blood pressure, hydration, creatinine
2023 marks a mild turning point for sports and wellness sensors. The next wave of technological…
archive ❌ Lumen Review
Lumen Review, latest metabolic info for fat+carb tracking an insights into the new Garmin CIQ app.
Polar H10 – now a valid ECG
Researchers concluded physicians can easily interpret ECG data captured by Polar H10
Garmin beaten by Whoop: Study shows 99% accuracy
people at Whoop will be super-happy with the results. The comparison of Whoop to a II-lead…
everything you need to know: Garmin, Whoop, and Oura HRV measurements
everything you need to know about HRV for Garmin
EMFIT REVIEW QS, Gen 2 HRV ? Sleep ? Monitor, Sleep Tracker [2022 version]
2022 EMFIT Review a detailed look at the QS EMFIT Gen 2; the best, most accurate…
new Supersapiens Dashboard – Impressive
my coach could perhaps zoom into the details of the cycling workout for a finer look…
“I was wearing Oura, Whoop & Apple Watch when I got pregnant” ?
Dr Allen seems to have taken this to a whole new level and uses some of…
HRV – More than you ever needed or wanted to know
HRV - All you ever, ever, ever (did I say ever?) wanted or needed to know