Your Running and Your Triathlon Running – Differences & Causes & What To Do About It

It will come as no surprise to you that you run 5k, 10k, HM, M distances…

Ironman Journey: All SiSsed up and nowhere to go

The music lovers and more senior athletes amongst you will recognise the oblique reference in the…

Weekend Endeavours in Surrey – Training, Stuff and a sore bottom all for my Ironman Journey

I’ve had a rather enjoyable weekend training. If you are in the UK you might know…

IRONMAN JOURNEY: Fuelling & Some More Supplements

I think I had tripled SiS's turnover all by myself in so doing

Garmin Fenix 5 Review including | 5x | 5s | Forerunner 935 |

Garmin Fenix 5 Review DETAILED | Fenix 5X, Forerunner 935| 5S Accuracy Comparisons Mapping and In-Depth…

Teaser – Garmin Fenix 5X | 5 | 5S | Forerunner 935 | Review Summary

Polar and others do a good job of teasing their new products so I thought, “Hey,…

Ironman Journey: Body Fail: Garmin Fail

It seems that neither my body nor Garmin are infallible. No surprise there, really. My Ironman…

Ultimate Hotel Room Workout for Triathletes

This is a great workout for triathletes when work takes you away from your usual resources.…

Ironman Build – The Shape of the Pear

I always thought that pears had quite a nice shape. But when applied to training ‘maybe…

What Run/Tri Training Devices Am I Using At The Moment? – Racing, Training, Ironman & Sleeping

It’s all well and good saying how wonderful products are but I think the truth comes…

Garmin 935, Fenix 5, Forerunner 920XT Comparison & Upgrade

Garmin 935, Fenix 5, Forerunner 920XT Comparison For those of you looking to upgrade here is…

Garmin Forerunner 935 – Preview – Master Stroke or Minor Tweak

Garmin’s Forerunner 935 has just been announced and the details of what we mostly knew have…

My Ironman Journey: A Mouthful of Humble Pie Might Have Been Good For Me

In previous posts I have scoffed a little about ‘Zone 2 training’  which, by now, I…

My Ironman Journey: Running Shock / Impact / Braking

A mate has invited me on a 22 mile run next week. Oh dear. I don’t…