The Road To Gijon – World 2011 (Sprint & Standard) Duathlon Championships AGduathlon, gijon

    ** How To Qualify Next Year ?**. Team GB Age Group Results for the…

The Road To Gijon – World 2011 (Sprint & Standard) Duathlon Championships AGduathlon, gijon

    ** How To Qualify Next Year ?**. Team GB Age Group Results for the…

how do i train to run a 5k when i'm not a runner

When asked “How do i train to run a 5k when i’m not a runner?” Here…

5k Running & Raynaud’s Syndrome / Disease / Condition / Phenomenom

I have hereditary Raynaud’s. Which in layman’s terms means I am allergic to the cold! There’s…

5k & Isotonic Drinks

Isotonic Drinks. I love them. One an hour or so before the race saves me having…

I am running and I can't lose weight – will 5k help?

I am running and I can't loose weight - 5k running WILL help.