Qualification: 2012 Powerman Long Distance Duathlon & ETU Sprint Duathlon Championships

Below is an excerpt from the BTF website confirming the qualification process for the 2012 European…

5k Runs & Races For Kids: 8, 9 10 year olds too young? Parkrun running

Firstly it’s obvious that young kids do 5k runs. Kids as young as 5, maybe even…

2012 – Duathlon Key National & International Events Programme

2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European Duathlon Championships – 19th…

2012 – Duathlon Key National & International Events Programme

2012 ITU Duathlon World Championships – Nancy, 23 September 2012 ETU European Duathlon Championships – 19th…

How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?

I’ve always known I sweat quite a bit and generally attribute that to trying hard. It’s…

The Road To Gijon – World 2011 (Sprint & Standard) Duathlon Championships AGduathlon, gijon

    ** How To Qualify Next Year ?**. Team GB Age Group Results for the…

The Road To Gijon – World 2011 (Sprint & Standard) Duathlon Championships AGduathlon, gijon

    ** How To Qualify Next Year ?**. Team GB Age Group Results for the…

how do i train to run a 5k when i'm not a runner

When asked “How do i train to run a 5k when i’m not a runner?” Here…

5k Running & Raynaud’s Syndrome / Disease / Condition / Phenomenom

I have hereditary Raynaud’s. Which in layman’s terms means I am allergic to the cold! There’s…

5k & Isotonic Drinks

Isotonic Drinks. I love them. One an hour or so before the race saves me having…

I am running and I can't lose weight – will 5k help?

I am running and I can't loose weight - 5k running WILL help.