Well obviously a sub 20 minute 5k is easy. The results from last Saturday MUDDY 5k in Bushy Park shows 96th placed Steve Cochrane doing a dead 20:00 minutes 5k. 96 Steve COCHRANE 20:00 To those of you not as good as me at maths that means that 95 went under 20 minutes. and don’t…
Today 70 people ran a sub-20 minutes 5k. That means that their time is 19:XX not 20:xx !! See, can’t be that hard to do a sub 20 5k 🙂 That’s more people than turn up for some of the newer parkruns…must be something in the water in Teddington. Related articles Mo Farah’s Golden Postbox…
Mo Farah’s SECOND (5000m) Gold postbox is in Teddington, opposite Sweatshop, where he used to work. Coincidentally it’s also opposite the Fara charity shop! Tweet him here https://twitter.com/Mo_Farah if you think he now needs to get over to Bushy Park this Saturday and break the 5k parkrun record of 13:48 (13:41 was Farah’s time in a…
Mo Farah’s SECOND (5000m) Gold postbox is in Teddington, opposite Sweatshop, where he used to work. Coincidentally it’s also opposite the Fara charity shop! Tweet him here https://twitter.com/Mo_Farah if you think he now needs to get over to Bushy Park this Saturday and break the 5k parkrun record of 13:48 (13:41 was Farah’s time in a…
Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running the Bushy Park parkrun 5k ‘race’ – that is if they bring their trainers. They are both about 60ish now and so if you come along to the Bushy Park parkrun you might finally have a chance of beating them! Well I’m sure…
Wow! 4th Feb 2012 will have Mark Spitz and Ed Moses running the Bushy Park parkrun 5k ‘race’ – that is if they bring their trainers. They are both about 60ish now and so if you come along to the Bushy Park parkrun you might finally have a chance of beating them! Well I’m sure…
I’m easing off the 5k a bit at the moment. This coming weekend is the Elmbridge 10k race. Hopefully a 3 day do-nothing taper should enable me to recover from a hectic last few weeks of Duathlon training. Not ideal. I’ve not raced a 10k for more than a year but I’m definitely fitter and…
