Mizuno Waverider 17 review by the5krunner

Reading Time: < 1 minutes | Here is a link to my review of the 2014…

Barefoot Running and Proprioception

Reading Time: < 1 minutes | People will often use barefoot running (which involves normally wearing…

5k running: What if I come last? Should I enter?

Reading Time: 2 minutes | Yes. I would definately enter I represented GB in Age Group…

Duathlon – The Cost Of Competing For Your Country

Reading Time: < 1 minutes | In this country everything has a cost and we often…

5K: Do Compression Tights Make Your 5k Times Faster?

Reading Time: 2 minutes | Briefly the answer is probably “not really”. During exercise they reduce…

Do Lighter Running Shoes Make You Run Faster

Reading Time: 2 minutes | Yes

What Stats Do I Need For My Running

Reading Time: 2 minutes | I spend a lot of time looking at my training stats.…

How Much Faster Will I Run If I Lose Weight

Reading Time: < 1 minutes | Losing weight does NOT make you THAT much faster -…