ithlete now links to your Garmin Connect data

Your early morning training readiness check with an HRV tool like ithlete just got a whole…

HRV – How good is your HRV…and does it matter?

I’ve often wondered what ‘normal’ HRV was. Am I normal? Am I average? I like to…

HRV – The big boys are starting to move in

2016 should be an interesting year for the adoption of HRV. Many of you are probably…

'More' HRV Measures: Athletes quantify adaptation to exercise

If you take waking HRV readings on a simple app then you should be in a better…

IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally

I started off a couple of years ago with the intention to record ‘every heartbeat’ that…

Camera HRV

An interesting app from Marco Altini. HRV measurement by using the camera on your iPhone (not…

Elite HRV v2.0 Released

A significant update yesterday was announced to the Elite HRV app which remains free to use…

HRV App: Garmin 920XT IQ

A nice (free) app on the Garmin IQ store/ Works on the 920XT and other new…

New ithlete app – better insights into HRV

We’ve just heard that the new ithlete app has been released/ ithlete pro. Presumably still based…

Garmin 920XT: Display Power Tip: Getting Power Data Without A Power Meter

You have a Garmin 920XT or maybe you’ve seen my review of the Garmin 920XT and…

Garmin 920XT FENIX3 – Turn on HRV – Same for Forerunner 620, 735XT, 630, 930XT, 935, Fenix 5, 5x, 5s Fenix 3 – even Edge 820! 1030, 1010 1000

Configuring the 920XT and a Garmin Forerunner 920XT Review.

What is the best HRM – Sports Heart Rate Monitor Comparison

I’ve tested a few sports heart rate monitors (HRM) recently and used many over the years.…

How Fit Am I? TSB or METmax or HRV ?

It’s a hard question to answer. “How fit am I?” Lots of triathletes would say VO2…

910XT – not a lot of people know that

Well I use Sport Tracks and sometimes occasionally look at the improving Garmin Connect. Next time…