Running Stats – Best Ever AND Gadgetry I'm Looking Forward To

To put our gadgetry into perspective – I had my best ever running stats today: ‘Good Mornings’ sent/received –…

ithlete now links to your Garmin Connect data

Your early morning training readiness check with an HRV tool like ithlete just got a whole…

HRV – The big boys are starting to move in

2016 should be an interesting year for the adoption of HRV. Many of you are probably…

New ithlete app – better insights into HRV

We’ve just heard that the new ithlete app has been released/ ithlete pro. Presumably still based…

Garmin 920XT: Display Power Tip: Getting Power Data Without A Power Meter

You have a Garmin 920XT or maybe you’ve seen my review of the Garmin 920XT and…

Garmin 920XT FENIX3 – Turn on HRV – Same for Forerunner 620, 735XT, 630, 930XT, 935, Fenix 5, 5x, 5s Fenix 3 – even Edge 820! 1030, 1010 1000

Configuring the 920XT and a Garmin Forerunner 920XT Review.

What is the best HRM – Sports Heart Rate Monitor Comparison

I’ve tested a few sports heart rate monitors (HRM) recently and used many over the years.…

How Fit Am I? TSB or METmax or HRV ?

It’s a hard question to answer. “How fit am I?” Lots of triathletes would say VO2…

910XT – not a lot of people know that

Well I use Sport Tracks and sometimes occasionally look at the improving Garmin Connect. Next time…

Are You Overtraining? Two Scientifically Proven Methods to Test Yourself – Method 1: Heart Rate Variability Analyses

Nice article here on HRV – only nice because I agree with it 😉 the5krunnertfk is…

Duathlon Tips

I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…

22 May 2014 : Polar V800 Pre- Review – It’s Here

The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…

22 May 2014 : Polar V800 Pre- Review – It's Here

The Polar V800 Triathlon watch is here. Deliveries start in the UK TODAY (22 May 2014).…

Today’s session should be ……. ?

And what should I do today? If you are following a plan the best advice is to…