Rother Southport Nottingham (Big Cow) Sprint Tri Results 2014

Reading Time: 2 minutes | The qualifiers for the 2015 ETU Geneva Sprint Triathlon are done…

Race Lesson Learnt

Reading Time: 2 minutes | Race season is well and truly upon us. I had a…

Planning your 14th London Duathlon? LD14 with londonduathlon

Reading Time: < 1 minutes | Well it won’t be my 14th but this year is…

Cycling In Tri- or Duathlon – How high is YOUR seat?

Reading Time: < 1 minutes | Optimal triathlon & duathlon seat height is 105-107% of inside…

ITU / ETU / National Sprint Standard Duathlon Triathlon Qualifiers 2014/15

Reading Time: 3 minutes | Here they all are. I don't think a list exists elsewhere…

2013: Ironman 70.3 Closing For Entriess SOON

Reading Time: < 1 minutes | IRONMAN NEWS IRONMAN 70.3 UK is almost full for 2013, so if…

London Duathlon 2012 Results – Spreadsheet (richmond Park)

Reading Time: 2 minutes | Spreadsheet Results For  The_london_duathlon_2012 2013: Spreadsheet Age Group Results will hopefully…

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London Duathlon (Richmond Park) Warmup for the Duathlon World Championships

Reading Time: 3 minutes | With the World Duathlon Championships held on 22nd September this year…

London Duathlon In Richmond Park – 3 and a bit weeks to go – GO FASTER INTELLIGENTLY

Reading Time: 2 minutes |   It’s getting VERY close – Sunday 9th September 2012 for…

Training Load Plugin For SportTracks – Interpretation and Use in a Real Life Example

Reading Time: 7 minutes | This is a post to show you how to interpret the…

Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances

Reading Time: 2 minutes | Here is a VERY basic WEEKLY template for a Duathlon. You’ll…