BSX Insight XM2

Reading Time: 4 minutes The 2nd Generation BSX Insight device measures muscle oxygenation through Near Infra-Red…

Review : TomTom Touch

Reading Time: 6 minutes You can see from the photos that this is a fitness band…

Moxy: Bit of a play with a new toy – finally got it into sporttracks desktop

Reading Time: 2 minutes Having not cycled for a couple of weeks I was getting withdrawal…

Top 10 Exercise & Running Myths

Reading Time: < 1 minute I like this infographic. Not sure on how correct it is…

Top 10 Exercise & Running Myths

Reading Time: < 1 minute I like this infographic. Not sure on how correct it is…

5k: The Training Effect – Some Thoughts

Reading Time: 2 minutes Something to bear in mind. As you exercise you use the glycogen…