BSX Insight XM2

The 2nd Generation BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and also estimates…

Review : TomTom Touch

You can see from the photos that this is a fitness band or activity tracker of…

Moxy: Bit of a play with a new toy – finally got it into sporttracks desktop

Having not cycled for a couple of weeks I was getting withdrawal symptoms and I also…

Top 10 Exercise & Running Myths

I like this infographic. Not sure on how correct it is though. Any thoughts? Here are…

Top 10 Exercise & Running Myths

I like this infographic. Not sure on how correct it is though. Any thoughts? Here are…

5k: The Training Effect – Some Thoughts

Something to bear in mind. As you exercise you use the glycogen stored in your muscles…