the5krunner

Triathlon, Duathlon, Training & Tech

Menu

Skip to content
  • Home
  • Reviews
  • Recommendations
  • Plans
    • Coaching
    • 5k Training Plan – Running | Sub 19, 21, 23, 25 | minute 5k
    • 10k Training Plan | Sub 40, Sub 45, Sub 50 | Running PB PR
    • Sub 20 5k: How long will it take me?
    • Triathlon, Duathon, 5k and 10k Plans
    • How to get a PB this coming weekend
    • Straightforward Sub 20 19 5k Training Plan
  • parkrun
  • About
  • Login

Tag Archives: google

Polar Vantage Review - Polar Flow

Sports App League Table – Winners & Losers 2018-2019 – Best Sports App

I did some work on the best sports apps (run/walk/bike/tri) in mid-2015 for one of my non-the5krunner projects and decided to revisit and update some of the stats from 2015-2017 with figures to the end of 2018. The results make very interesting reading for me and some of the winners and losers might be surprising…

January 22, 2019 in News.

From Google Maps to Wahoo Elemnt (GPX via ridewithgps)

I tend to use routes infrequently. When I create a new one it is easier for me to use Google Maps. But then I always forget how to EASILY get it on to my Wahoo Elemnt. I use ridewithgps which is very nicely featured although for simple tasks like this it is not intuitive…at least…

September 8, 2018 in Courses.

Save $£ or Support

10% discount (the5krunner10) at Power Meter City (USA). Amazon, 10% REI Dividend, Wiggle (up to 17% for Wiggle platinum members), PowerMeter24 (EU – Club Deals) – thank you for your support! Enjoy the great prices.
10% Discount On Most Power Meters10% Discount On Most Power Meters

  • View the5krunner’s profile on Facebook
  • View the5krunner’s profile on Twitter
  • View the5krunner’s profile on Instagram

.

Proudly powered by WordPress | Theme: Expound by Konstantin Kovshenin
sponsored
Privacy Policy