The main drawback of WYUR is that you need to carry it, and you must be…
Tag: running
parkrun DofE Volunteer Opportunities (Duke of Edinburgh Award)
My daughter was recently very excited to scan Jake Wightman's barcode after he won parkrun (he…
2023 Gadget Excitement – What I look forward to In 2024
thoughts on what will be personally exciting for me next year in sports tech
5km PB – easily boost your performance by 3% [Science]
...boosted 5k time trial times by, on average, 3% (38 seconds) and up to 5.7%.
Supershoes for 2024 – A Changing Retail Landscape
further down the pecking order, the likes of you and me could benefit from a better…
How Do Running Shoes Make You Faster? If so, at what cost?
a range of tradeoffs in force production and transmission that may affect performance and vulnerability to…
Sex before a 5k run – sorry, it does *NOT* make you go faster [Science: Meta Analysis]
engaging in sexual activity within 30 minutes to 24 hours before exercise did not have a…
archive WHOOP 4.0 Review: 7 Pros ✔️ and Cons ❌Explained with the Best Discounts for 2024
WHOOP 4 Review : Don't waste your money? Every PRO and CON - biggest discount available
A Brief Examination of Cheating: Titus Ekiru (Marathon Sub 2:03:00)
Kenya now has 66 (67) runners banned for doping.
Very Illegal: adidas Adizero Prime X 2.0 running Shoes – here’s why
Very Illegal, very naughty: Adizero Prime X 2.0 running Shoes
I wore adidas Adizero Prime X 2.0 running Shoes for parkrun, here’s what happened
They certainly didn't make me slower.
UTMB 2023 – The male pros used these watches. The winner? Wahoo Rival…lol
The one thing these watches all have in common is that they're round! Scratch that. The…
Strava – welcome expansion to BEST EFFORTS
I hope to get similar info for cycling - this is Strava, right? The cycling site?
