UTMB 2023 – The male pros used these watches. The winner? Wahoo Rival…lol

The one thing these watches all have in common is that they're round! Scratch that. The…

Strava – welcome expansion to BEST EFFORTS

I hope to get similar info for cycling - this is Strava, right? The cycling site?

new Athletics virtual hotseat, Q-Room and more.

Explained: Running Under Protest, Q Room, and Athlete Replacement Policy

Running Power – 10 Reasons To use It over Pace and HR

Here's 10 great reasons to make a move toward running with power.

Stryd 2023 – More Big Updates

Stryd has recently made some quite significant changes linked to power calculations, coaching features and some…

Movaia: an app that gives running form analysis

Movaia is currently offering a free beta test, and you will get a free running form…

Sub 20 5K – Mark Zuckerberg can do it. Can you? Here’s how

So how do you do it?

Top Ultra Athlete Uses Car – Finishes Third

She has to be banned for a period but is this kind of cheating better than…

a Sub 20 parkrun – how long will it take me to run 5k in less than 20 minutes?

An article to help you determine how long it will take you to train to run…

a new Mode for Stryd – Open Run Target

This is a nice feature for controlling steady-state runs but it falls down when it has…

Garmin Forerunner 265 | Quick Review

People want pretty, and now they have pretty plus decent battery life that beats Apple.

How to create a free AI Marathon Training Plan from Chat GPT.

his level of plan is quite impressive

Marathon Orthotics – A Day Trip to PODO London

Surprisingly, Christophe added a 2mm insert to what appeared to be my longer leg, which was…

FOOTWEAR AND FOOTCARE TO PREVENT RUNNING INJURIES

some running shoes claimed to be “anti-pronation” but pronation is your best friend.

Nike Vaporfly 3

The shoe is scheduled to go on sale in March 2023 for $250

DOES IT MATTER IF YOUR LEGS ARE DIFFERENT LENGTHS?

DOES IT REALLY MATTER IF YOUR LEGS ARE DIFFERENT LENGTHS?

the Polar Ignite 3 Review | fitness | one of the best got better

Polar Ignite 3 Review - fully featured sports, fitness and wellness watch with beautiful screen

Apple Running Track Mode Launched with WatchOS 9.2

get access to a few new features including Running Track Mode, which was released today