Garmin Readiness compared to NNOXX Performance Readiness – A New Way to determine by pre-workout measurements

Measure Readiness rather than rely on TSB and HRV estimates

NNOXX One Review – Nitric Oxide & Muscle Oxygen Sports Sensor

NNOXX One appears expensive but it is a much cheaper SmO2 sensor than either Train.Red or…

Train Red Review – next Gen Muscle Oxygen Sensor (FYER, PLUS Models)

Train Red Review: FYER and PLUS are quality muscle oxygen sensors at a price. Needs to…

Train.Red Looks at my attempt at a Wahoo 4DP Test

Thierry at Train.Red helpfully told me to try harder next time!

NNOXX One analysed my half marathon effort – here is exactly what they found

A great anecdote from Evan@NNOXX was that it is often the case where people's perceived limiters…

Train.Red Muscle Oxygen Sensor – First Runs and Rides and a 10% discount

In simpler terms, all the data should be evaluated and color-coded in a visually appealing Garmin…

new Train.Red PLUS Launched – MOXY-beater?

Train.Red's new PLUS sensor may well beat Moxy in lab setups,

BSX Insight XM2

The 2nd Generation BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and also estimates…

Garmin joins with LIFEQ – what about TomTom?

The clever little optical sensor in TomTom’s highly successful Runner2/SPARK was developed by South African company…

MOXY Monitor: Setting Up and a Review of my 515 Test

The MOXY Monitor device measures muscle oxygenation through Near Infra-Red Spectroscopy (NIRS). MOXY uses the nature of the…

MOXY Infographic

Rather than read someone like me wittering on about SmO2, here’s a nice infographic from MOXY.…

BSX Insight – New Insights into SMO2 and LTHR

Some great development from BSX Insight. The clue is in the name: INSIGHT. Their rather awesome…