I got a SB today for one of my localish parkrun courses Season’s Best! Haven’t had…
Tag: triathlon
5k Taper Plan: Abstinence vs Doing It Properly And a Duathlon Variant
I’d generally politely suggest the abstinence taper for most of us most of the time. IE…
A Good 5k session today and a sneaky 2.5k + ride last night.
I needed a feel-good session today, and for some bizarre reason, my plan has one-minute intervals…
5k times way down: what’s happening?
I had my first run/brick-brick session of the year last night. R-B-R-B-R with biking on my…
5k: How much mileage do I need to do, how much do I need to train.
I come from the ‘do as little mileage as possible’ school. Before you say I’m wrong…
5k + Duathlon + Triathlon : Tracking your improvement (or not) with TRIMP CTL TSB ATL
I think I’m a contender for the award for the post with the most previously unheard…
Duathlon & Triathlon Race Distances
reference to the standard distances for Duathlons and Triathlons across various organisations, including Powerman, Challenge, ETU,…
London Duathlon 2011 Results
<Here> will be put the 2012 results in xls format when I have them. The results…
Can you wear running shoes to bike the duathlon or triathalon?
A: Yes. In more detail. Of course it is within the rules for you to do…
What Do The British Triathlon Abbreviations Mean On The Qualification Pages?
What Do The British Triathlon Abbreviations Mean On The Qualification Pages? Most of it is fairly…
Duathlon vs Triathlon – Which is best or hardest?
If you ask a runner they will laugh at you. If you ask a good cyclist…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
Duathlon Training For Sub 40 Minute 10k And Sub 20 5k
I have attached a sub 38 minute 10k training regime (male). It’s hard if followed fully.…
â–· FREE Duathlon Training Plan 5K 10k Triathlon Sprint Olympic Standard
Duathlon Training Plans and 5K, 10k and triathlon
