QUICK READ: Runna caps seven-day plans to cut injuries

Back from a holiday, you now ease in over a longer ramp, and daily runners get…

Runna on Apple Watch – its own app beats Apple Workouts

Spoken pace coaching only plays when the run starts in the dedicated wrist software. Choosing the…

Runna vs Nike Run Club – free 5K plan wins for beginners

Eight weeks of coach-led audio sessions cost nothing, which suits a newcomer building a habit. Paying…

QUICK READ: Runna UK prices rise 10% from 10 December

Annual subscribers pay £109.99 at their first renewal after 10 December, and monthly payers £17.99. New…

Coopah vs Runna – Coopah costs less and has human coaches

Pick the app with movable sessions and a weekly report if your weeks are unpredictable, or…

Runna vs Strava – most runners only need one

Pick the coaching app for a race plan built session by session, and the social tracker…

Is Runna Free?

Runna gives Week 1 of any plan free, then needs a subscription. Here are its UK…

Is Runna AI? How Its Training Plans Actually Adapt

Runna says its plans are not created by AI. Coaches write them, and an algorithm adjusts…