WHOOP adds: Recommended Strength Workouts

recommend personalised Strength Training Workouts

WHOOP – Broadcast your Heart Rate over ANT+

The main drawback of WYUR is that you need to carry it, and you must be…

archive WHOOP 4.0 Review: 7 Pros ✔️ and Cons ❌Explained with the Best Discounts for 2024

WHOOP 4 Review : Don't waste your money? Every PRO and CON - biggest discount available

Barre, Yoga, and Pilates Workouts Now Included in WHOOP Strain Score

Barre, Yoga, and Pilates Workouts Now Included in WHOOP Strain Score Must Read: detailed WHOOP Review…

WHOOP Strength Training – Log Later Added

Log strength training session strain after your workout is complete and see the impact of your…

Good Sleep Trends – WHOOP adds to its app

There's is no fixed definition of GOOD sleep but WHOOP's take is that it includes elements…

WHOOP Coach with AI – this is the way of the future

Whatever you might think about the WHOOP Band, the ecosystem really is streets ahead.

TdF Mountain Stages – HRV was 23.9ms lower – WHOOP

The mountain stages are unsurprisingly harder but pros cope with them better than you'd think

WHOOP Integrates Diet with Correlations from Journal

The WHOOP app now links with Apple Health and so can automatically pull all the metrics…

WHOOP – Ground Breaking Strength Training with PUSH? Or Damp Squib?

WHOOP's novel intentions for muscular strain seem groundbreaking and offer lifters, cross-fitters, and the like the…

Marijuana damagers HRV – so says WHOOP Data

There you go. Your parents were right. Don't do drugs.

WHOOP – new Recovery Behaviours

TL;DR - Beneath the pretty veneer of the WHOOP app, some clever correlations are used to…

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