There is only an upside to including steps on the Whoop platform.
Category: Whoop Insider
Whoop and Withings Link Body Composition
Whoop's latest move to include more Wellness data from other sources indicates the company aims to…
Whoop Live Lock Screen released on iOS
At the bottom of the screen, you can see the heart rate, zones and other live…
new Whoop 4 Accuracy Update
if I look through more recent workouts, the data superficially looks OK but...
ASSOS X WHOOP: Butt-measured HR on Whoop-branded, ASSOSS UMA GT C2 cycling bib shorts
Cycling's first tech bib shorts but I was more interested in measuring HR on my butt.…
Can Garmin Learn from Whoop Bot? Will it introduce an AI coach?
Q: Will Garmin do Something Similar? A: Yes, I would have thought so.
WHOOP – Broadcast your Heart Rate over ANT+
The main drawback of WYUR is that you need to carry it, and you must be…
Barre, Yoga, and Pilates Workouts Now Included in WHOOP Strain Score
Must Read: detailed WHOOP Review WHOOP has made several changes to its algorithms to better account…
WHOOP Strength Training – Log Later Added
Log strength training session strain after your workout is complete and see the impact of your…
Good Sleep Trends – WHOOP adds to its app
There's is no fixed definition of GOOD sleep but WHOOP's take is that it includes elements…
WHOOP Coach with AI – this is the way of the future
Whatever you might think about the WHOOP Band, the ecosystem really is streets ahead.
TdF Mountain Stages – HRV was 23.9ms lower – WHOOP
The mountain stages are unsurprisingly harder but pros cope with them better than you'd think
WHOOP Integrates Diet with Correlations from Journal
The WHOOP app now links with Apple Health and so can automatically pull all the metrics…
WHOOP – Ground Breaking Strength Training with PUSH? Or Damp Squib?
WHOOP's novel intentions for muscular strain seem groundbreaking and offer lifters, cross-fitters, and the like the…
WHOOP – new Recovery Behaviours
TL;DR - Beneath the pretty veneer of the WHOOP app, some clever correlations are used to…
