Maximal Power Available (MPA) and Time-to-Exhaustion (TTE) – XERT CIQ apps (Garmin Connect IQ)

Reading Time: 5 minutes It took me a while to realise that 2XU was ‘two times…

Hever: Gauntlet Triathlon – Race Report

Reading Time: 4 minutes The Half-Iron Distance GAUNTLET is a significant challenge. 70.3 and full distance…

Successful Richmond Running Festival Closes – Awesome Conditions and rather nice scenery

Reading Time: < 1 minute I went to support a fellow runner in the Richmond running…

HEVER Castle Triathlon: Half-Iron Distance Kit Choice : To Garmin or not to Garmin. That is a question.

Reading Time: 2 minutes Should I ? Or shouldn’t I? Do I go Garmin for the…

Hever Castle – Half Iron distance – New Strategy

Reading Time: < 1 minute Apparently I’m doing the half-iron in a couple of weeks at…

2017/2018 ETU/ITU Duathlon/Triathlon Qualifiers and Championships Age Group (British, England, Wales, Scotland too)

Reading Time: 3 minutes An exciting time of the year for me is when the qualifiers are…

Hey Brazil – quit the booing Rio 2016

Reading Time: < 1 minute I haven’t met many Brazilians. Without exception ALL of those I…

Rio Triathlon Predication

Reading Time: < 1 minute I’m going to go out on a limb here. Brownlee will…

Pru Ride London 2016 – 100 Mile Gadget Performance

Reading Time: 2 minutes Laden with gadgets I trundled round Pru Ride London. I was quite-to-very…

Rio 2016 – what to do if you miss selection – MASTER class

Reading Time: < 1 minute Haven’t quite managed to get in your national team? Still on…

Javier Gomez out of Rio Triathlon 2016

Reading Time: 2 minutes GOMEZ OUT Javier Gomez is out of the triathlon at the RIO…

Polar Flow – New EVENTS Functionality

Reading Time: < 1 minute This latest press release from Polar (http://updates.polar.com/2016/07/polar-flow-events/) looks good. You can…

OneBigFatRun – Share to get EVERYONE Running Please

Reading Time: 3 minutes Julie Creffield is on a mission to get 1,000,000 new women runners…

Most colourful 5k with Victoria Pendleton

Reading Time: 2 minutes This looks like rather colourful fun. throwing around lots of coloured cornstarch…

To Marathon or Not to Marathon At The Richmond Running Festival

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) Should I or shouldn’t I?…

Marathon: Best, fastest and prettiest in the UK- Richmond – WHAT? Where?

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) New to the Richmond Running…

Hackney Half Marathon Roundup – 'twas hot

Reading Time: 2 minutes Before we set off, the starter said “This is not a day…

parkrun – new stats on how great you are

Reading Time: < 1 minute Here are some stats from the nice people at parkrun. It…

The Zwift Alternative – Prudential Ride London

Reading Time: 3 minutes The Zwift Alternative?!? I’ve been reading too many Jason Bourne novels. I…

HEVER: Castle Triathlon Series – 2x FREE places up for grabs

Reading Time: 2 minutes *LAST CHANCE* Closes soon OK there’s really no catches here. 2 free…