Shimano have just announced the latest road groupset – SORA R3000. It’s aimed at sports/fitness cyclists…
Category: Duathlon
IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally
I started off a couple of years ago with the intention to record ‘every heartbeat’ that…
Review (ette): Garmin Accessories
After you’ve bought your Garmin sports watch you can splash some more cash on one or more…
What are WKO4, Golden Cheetah, Garmin Connect, SportTracks, Training Peaks?
I’ve re-blogged, below, a description from trainingpeaks.com of the differences between their products (WKO4 and TRAINING PEAKS).…
Triathletes/Duathletes – Double your wattage GUARANTEED
A heady title indeed but true. Fancy a free 200w? Maybe not doubling for some of…
Bike PB Planning – bestbikesplit.com
If you have a power meter and an upcoming race then read on. If you’re in…
LIMITS Technology Power Meter – Looks Good-to-go, to me
Here is some content from the LIMITS website showing a product which looks good-to-go. To be…
the Box is FULL – LIMITS Power Meter…working. shock Horror
Some tweeted images showing the LIMITS power meter, ahem, working. Whether or not it’s accurate/consistent is…
Samsung Triathlon SM-R150 Images
We covered this a few months back. Now there is some more meat on the bone…
Golden Cheetah: CP Plot/Curve/Chart
Golden Cheetah is a highly detailed (and free) piece of software to analyse your data to…
London Tow Paths, Half Marathon, Mega Bike Ride
I had a bit of a mad day on Saturday in the rain. One of those…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Left :: Right Power Imbalance
I’ve liked the various iterations of the Garmin Vector power pedals over the last couple of…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
