Hackney Half Marathon – Dealing with the HEAT, hydration and a sweat test

Reading Time: < 1 minute Looks like Sunday could be pretty warm. Above 16 or so…

Great Last Hard Session For Run Hackney

Reading Time: < 1 minute Today was: 2x [10′ easy, 10′ HM pace and then 10′…

Thursday training for the Run Hackney Half Marathon – Tapering Starts

Reading Time: < 1 minute Today seems to have something easier planned for me as Hackney…

Weekend training for the Run Hackney Half Marathon

Reading Time: < 1 minute My official Half Marathon plan, in preparation for Run Hackney, for this weekend says:…

Getting a bit more serious now. Threshold run with BSX Insight

Reading Time: 3 minutes OK. I’ve faffed about too much so far this year. Hackney and…

Interesting London marathon pace tool – me? I’m doing a half

Reading Time: < 1 minute Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so…

London Tow Paths, Half Marathon, Mega Bike Ride

Reading Time: 2 minutes I had a bit of a mad day on Saturday in the…

Hackney Half marathon – I’m In on this pb course on 8th May

Reading Time: < 1 minute Definitely planning to crack Hackney this year. I’m doing both the…