Looks like Sunday could be pretty warm. Above 16 or so degrees your performance will start…
Tag: hackney
Great Last Hard Session For Run Hackney
Today was: 2x [10′ easy, 10′ HM pace and then 10′ 5k pace] 2x Vintage Will…
Thursday training for the Run Hackney Half Marathon – Tapering Starts
Today seems to have something easier planned for me as Hackney looms. According to my Sports…
Weekend training for the Run Hackney Half Marathon
My official Half Marathon plan, in preparation for Run Hackney, for this weekend says: Saturday: 45 minutes easy Sunday:…
Getting a bit more serious now. Threshold run with BSX Insight
OK. I’ve faffed about too much so far this year. Hackney and Hever beckon with the…
Interesting London marathon pace tool – me? I’m doing a half
Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so in the biking world there…
London Tow Paths, Half Marathon, Mega Bike Ride
I had a bit of a mad day on Saturday in the rain. One of those…
Hackney Half marathon – I’m In on this pb course on 8th May
Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…