Hackney Half Marathon – Dealing with the HEAT, hydration and a sweat test

Reading Time: < 1 minutes | Looks like Sunday could be pretty warm. Above 16 or…

Great Last Hard Session For Run Hackney

Reading Time: < 1 minutes | Today was: 2x [10′ easy, 10′ HM pace and then…

Thursday training for the Run Hackney Half Marathon – Tapering Starts

Reading Time: < 1 minutes | Today seems to have something easier planned for me as…

Weekend training for the Run Hackney Half Marathon

Reading Time: < 1 minutes | My official Half Marathon plan, in preparation for Run Hackney, for this weekend…

Getting a bit more serious now. Threshold run with BSX Insight

Reading Time: 3 minutes | OK. I’ve faffed about too much so far this year. Hackney…

Interesting London marathon pace tool – me? I’m doing a half

Reading Time: < 1 minutes | Interesting pace planning tool for the London Marathon www.thepacingproject.com. More…

London Tow Paths, Half Marathon, Mega Bike Ride

Reading Time: 2 minutes | I had a bit of a mad day on Saturday in…

Hackney Half marathon – I’m In on this pb course on 8th May

Reading Time: < 1 minutes | Definitely planning to crack Hackney this year. I’m doing both…