Target HIM Running Power with STRYD, IM too

I’ve completed a few HIMs over the last 3 years and one Ironman. I’ve used the…

Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine

I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem to be losing the…

HEVER Castle Triathlon: Half-Iron Distance Kit Choice : To Garmin or not to Garmin. That is a question.

Should I ? Or shouldn’t I? Do I go Garmin for the Hever HIM this weekend?…

Hever Castle – Half Iron distance – New Strategy

Apparently I’m doing the half-iron in a couple of weeks at Hever, Kent. Use of “Apparently”…

Iron for 5k Duathlon: Ideal Athlete Iron / Ferritin / Ferratin Levels Vegetarians

I recently had a ferritin blood test to determine how much iron I have. Iron is…