Target HIM Running Power with STRYD, IM too

Reading Time: 2 minutes I’ve completed a few HIMs over the last 3 years and one…

Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine

Reading Time: 3 minutes I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem…

HEVER Castle Triathlon: Half-Iron Distance Kit Choice : To Garmin or not to Garmin. That is a question.

Reading Time: 2 minutes Should I ? Or shouldn’t I? Do I go Garmin for the…

Hever Castle – Half Iron distance – New Strategy

Reading Time: < 1 minute Apparently I’m doing the half-iron in a couple of weeks at…

Iron for 5k Duathlon: Ideal Athlete Iron / Ferritin / Ferratin Levels Vegetarians

Reading Time: 2 minutes I recently had a ferritin blood test to determine how much iron…