the5krunner

Triathlon, Duathlon, Training & Tech

Menu

Skip to content
  • Home
  • Forum
  • Reviews
  • Recommendations
  • Plans
    • Coaching
    • 5k Training Plan – Running | Sub 19, 21, 23, 25 | minute 5k
    • 10k Training Plan | Sub 40, Sub 45, Sub 50 | Running PB PR
    • Sub 20 5k: How long will it take me?
    • Triathlon, Duathon, 5k and 10k Plans
    • How to get a PB this coming weekend
    • Straightforward Sub 20 19 5k Training Plan
  • parkrun
  • About
  • Login

Tag Archives: Trail Running

Skechers GoRun 4

5k PB How can I get a parkrun Personal Best or PR this saturday

|EVERYTHING| You Can Do To Run Your **5K FASTER** This Weekend – Ideal parkrun preparation.

June 18, 2011 in Nutrition, PB or Race Tactics, Physiology & Anatomy.

Thank you for supporting this site
Use: your local Amazon store; PowerMeter24; or the 10% coupon (the5krunner10) at Power Meter City (USA) or Cycle Power Meters (EU)
10% Discount On Most Power Meters

.

Proudly powered by WordPress | Theme: Expound by Konstantin Kovshenin
sponsored
Privacy Policy