the5krunner.com – A Brief Year In Review [2023]

I was dreading 2023 in some respects. Mostly linked to...

Deep Dive: Decoding Garmin’s CIQ 7 Software – The Connect IQ Features That Will Power 2024 Watch Models

What Is In CIQ 7 for 2024: We only know of a few new features so…

Supersapiens USA Expansion – Unprecedented look at company financials

and if one of those companies is Apple then Supersapiens has a problem.

Train Red Review – next Gen Muscle Oxygen Sensor (FYER, PLUS Models)

Train Red Review: FYER and PLUS are quality muscle oxygen sensors at a price. Needs to…

Fourth Frontier X2 – First Runs Results

Fourth Frontier X2 first runs: 25% plus Discount & Coupon, ECG Heart Rate Strap

TrainingPeaks + Apple Watch | How to link and execute your structured workouts

Apple Watch users aspiring for more serious training will find an exciting new feature here

2023 Gadget Excitement – What I look forward to In 2024

thoughts on what will be personally exciting for me next year in sports tech

new Apple SPORTS Journal?

Apple Journal is taking a more personal approach with some clever links to your sporting endeavours…

Today’s Plan CLOSURE

Question: Will digital services like Today's Plan be the next to suffer as we cut back…

5km PB – easily boost your performance by 3% [Science]

...boosted 5k time trial times by, on average, 3% (38 seconds) and up to 5.7%.

Strava – new CEO appointed

Strava gets highly credible, new CEO

Garmin HRV – What should my Garmin HRV be? – LARGE Lifelines Cohort Study [Science]

You can get your own HRV value from Garmin at this address...

[OPINION] Garmin Tacx NEO 3M Smart Trainer

you're buying a near identically capable product to the Wahoo KICKR Move.

Supershoes for 2024 – A Changing Retail Landscape

further down the pecking order, the likes of you and me could benefit from a better…