I’ve been using the curranz product for a few months now on and off. Over the…
Category: Nutrition
KIQPLAN – Your First 5K – an app review
I was asked to review the KIQPLAN app “Your first 5k”. KIQPLAN make several apps that…
New pool swim training strategy with curranz
I decided to move up a lane on Wednesday night’s swim session. When the going gets…
Another race, another curranz, another pb
It’s getting a bit boring and I sense a trend forming. Another tri-PB on Sunday was…
29% Promotional Discount Code for CURRANZ performance and recovery tablets
You can read in quite a bit more detail here in my ‘review’ of CURRANZ tablets…
CURRANZ Review – Blackcurrant Performance Enhancement
In this CURRANZ Review, we take a look at concentrated blackcurrant tablets that seem to notably…
CurranzHealth CurraNZ BLACKCURRANTS performance : 2 PBs on one day!
On Monday I had my first trial go of the blackcurrant tablets from @CurranzHealth. On a…
caffeine for 5k triathlon duathlon improvement
Taken from tritalk.co.uk “Caffeine is one of the few proven ergogenic aids- the current optimum dosage…
7 Training Ideas That Changed My 5k Running Forever
7 Training Ideas That Changed My 5k Running Forever
5k – that parkrun made my legs hurt
You’ve run a parkrun and your legs hurt. Naturally you want sympathy. But the response you…
BEET IT – buy organic beetroot juice from James White Drinks – Home
Apparently this helps you use oxygen better BEET IT – buy organic beetroot juice from…
5k Intervals: Fat Burners?
What are the most efficient fat-burning intervals? As always, the caveat is that, regardless of what…
How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?
I’ve always known I sweat quite a bit and generally attribute that to trying hard. It’s…
Nutrition Plan + Hydration Plan: 5k, 10k, Standard Duathlon, Sprint Triathlon
I think a lot of nonsense is written about nutrition and hydration in races. You are…
