This is a quick CURRANZ Review…more of an overview. A Detailed review is linked to below.…
Category: Nutrition
Recovery Tests (DOMS) with curranz
I’ve been using the curranz product for a few months now on and off. Over the…
KIQPLAN – Your First 5K – an app review
I was asked to review the KIQPLAN app “Your first 5k”. KIQPLAN make several apps that…
New pool swim training strategy with curranz
I decided to move up a lane on Wednesday night’s swim session. When the going gets…
Another race, another curranz, another pb
It’s getting a bit boring and I sense a trend forming. Another tri-PB on Sunday was…
29% Promotional Discount Code for CURRANZ performance and recovery tablets
You can read in quite a bit more detail here in my ‘review’ of CURRANZ tablets…
CURRANZ Review – Blackcurrant Performance Enhancement
In this CURRANZ Review, we take a look at concentrated blackcurrant tablets that seem to notably…
CurranzHealth CurraNZ BLACKCURRANTS performance : 2 PBs on one day!
On Monday I had my first trial go of the blackcurrant tablets from @CurranzHealth. On a…
caffeine for 5k triathlon duathlon improvement
Taken from tritalk.co.uk “Caffeine is one of the few proven ergogenic aids- the current optimum dosage…
7 Training Ideas That Changed My 5k Running Forever
7 Training Ideas That Changed My 5k Running Forever
5k – that parkrun made my legs hurt
You’ve run a parkrun and your legs hurt. Naturally you want sympathy. But the response you…
BEET IT – buy organic beetroot juice from James White Drinks – Home
Apparently this helps you use oxygen better BEET IT – buy organic beetroot juice from…
5k Intervals: Fat Burners?
What are the most efficient fat-burning intervals? As always, the caveat is that, regardless of what…
How Much Do I Sweat During Strenuous 5k & Duathlon Exercise – & So What?
I’ve always known I sweat quite a bit and generally attribute that to trying hard. It’s…
Nutrition Plan + Hydration Plan: 5k, 10k, Standard Duathlon, Sprint Triathlon
I think a lot of nonsense is written about nutrition and hydration in races. You are…
Tips and Tricks to reduce bike time in duathlon
As it says...tips and tricks to reduce bike time in Duathlons (triathlons)
5k PB : Anatomy Of An Advanced Level 5K PB: How to get a 5k PB
How to get a 5k PB.
Will lucozade sport help me run faster over 5k
Q: Will lucozade sport help me run faster over 5k A: No. (Edit: In hindsight I’ve…
