Most googled turbo trainer questions – with answers!

The best turbo trainers are from Garmin (Tacx) and Wahoo Fitness with the NEO and KICKR…

Top Tips On How to Get Better Quality Sleep as a Runner

Top Tips On How to Get Better Quality Sleep as a Runner

How To Incorporate Strength Training Into Your Running

Running is one of the most performed exercise routines in the world. Here is how strength…

Become A Better Runner by Optimizing Your Morning Routine

Every runner has a good run and a bad run. And if you run at different…

Testers Wanted – High Performance Running Supplement

High-Performance Running Supplement

Hoka Bondi X Review – A cushioned everyday trainer for everyone

Hoka Bondi X Review -: There is nothing intrinsically wrong with Bondi X, I like them.…

Garmin Forerunner, Huawei & Ironman News for The Weekend

We have some relatively interesting watch, firmware and app news today.

Stryd Training Plan Builder +Plan Library – now available on iOS

The toolset looks comprehensive and thoroughly competent.

Polar new Dashboards – A Quick look

these new dashboards add to the others already there and, overall, they cover most of the…

Polar RED – what is it?

In my opinion, Polar is making more of a big deal about a new colour than…

Polar SHIFT Edition – what is it?

It's nice to offer a smart strap and a sports strap all in one package. And…

Polar Grit X Pro Titanium & Vantage V2 – New Route Features – A How To Guide

The route feature is not one of the Grit X's strengths and what Polar has given…

Polar Grit X Pro Titan – Accuracy, some initial thoughts

As I said about 3 years ago, the Apple Watch is progressively becoming a serious sporty…

Science: Nike Alphafly is fastest running shoe…

Nike Alphafly really does give you wings – the fastest running shoe   When researchers at…

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