My official Half Marathon plan, in preparation for Run Hackney, for this weekend says: Saturday: 45 minutes easy Sunday:…
Category: Sport
O ROTOR, ROTOR! wherefore were thou ROTOR?
We all love a misquote. This post is nothing to do with Shakespeare of course. I often…
Cycling – Basic Diagram Shows How Simple it all is !! :-)
Cycling – there’s nothing to it really The original contains all the source links. I’m just…
New Stopping Power With Shimano Hydraulic Brakes Tiagra
Last week Shimano announced the July release of the latest addition to their continually expanding ranges.…
Tips on how to nail The GAUNTLET Half-Iron Triathlon at Hever Castle
The 2016Â Gauntlet Half-Iron-distance triathlon is once again enlivening the Kent countryside around Hever Castle. This year…
Oval Chain Rings – The Placebo Effect? My new toy
I guess oval chain rings are a load of nonsense and don’t really work. Froome Used…
Favourite Tri's: Hever Castle Triathlon + Eton Sprints
https://www.gettyimages.com/detail/148631799 I was thinking of my favourite races of the last few years and various races…
HEVER: Castle Triathlon Series – *STILL* 2x FREE places up for grabs in this competition
OK there’s really no catches here. 2 free tickets up for grabs for ONE lucky winner.…
Finalemnt, l’Elemnt de Wahoofitness est arrive
Finalemnt, l’Elemnt de Wahoofitness est arrive —————————————————— Neither my supposedly ‘clevr’ French miss-spelling; nor an ignorance of the…
Garmin Edge 520 adds Connect IQ
The already rather good Edge 520 got even better with the addition of today’s new firmware…
Tech bound to the North London Half Marathon with STRYD and BSX Insight
Sunday 20th March is Half Marathon tech day for me. My cunning plan is to test…
Fancy Running Here? For Free? With Salomon TV
Fancy running here for free? Enter this Salomon competition: https://runningtv.salomon.com/en/contest/win-your-dream-trip the5krunnertfk is the founder…
Run Or Dye 5K – Cool images, worth a quick look, honest!
OK there are lots of novelty 5k that are marketed as ‘fun’ events. I’m sure there’s…
Anna Frost Video : Running In Papua New guinea
Running travelogue of Anna Frost’s trip to Papua New Guinea (below). Part of the Salomon Running…
