Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…
Category: Sport
Weather forecast for Sat is cloudy with 100% chance of running parkrun
Weather forecast for Sat is cloudy with 100% chance of running #parkrun the5krunnertfk is the founder…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Left :: Right Power Imbalance
I’ve liked the various iterations of the Garmin Vector power pedals over the last couple of…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
LIMITS Technology – Box
It’s a slow news week when it comes to new product releases between today and Christmas.…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
Cav vs. Team Wiggo
https://web.archive.org/web/20170421224553/https://www.cyclingrevolution.com/images/369/0/295/80/resizecrop/news.jpg 2nd Jan, Manchester sees Cav heading up Team GB vs Team Wiggins in the REVOLUTION SERIES…
Henley Swim & River Arun Swim
I just wrote about my race plans for next year and didn’t have the Henley Swim…
Triathlon Infographic – Interesting
does this describe your experience? the5krunnertfk is the founder and author of the5krunner, an independent endurance…
My 2016 Events – Triathlon, Duathlon, Running, Swimming, Cycling
Finally ! A first draft of next year’s possible events. Should be something along the following…
Detailed Review: Mizuno Wave Inspire 12
The Wave Inspire 12 is a nice balance between lighter weight and support for an overpronator…
Detailed Review: Mizuno Wave Rider 19
My TRAINING SHOE choice for 2016. My RACING SHOE choice for 2016 (Half Marathon distance) For…
Premium Aesthetic Forms For Garmin? – Err No.
In an opinion piece on an imagined Garmin Forerunner 930XTÂ I suggested that Garmin should focus on…
