This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…
Category: Sport
LIMITS Power Meter and more – Leak
A little bird has told me that tonight will see the public unveiling of the LIMITS…
Triathlon Swimming and Breathing
Breathing is a pretty fundamental part of almost every sport 🙂 As far as swimming goes…
London Tow Paths, Half Marathon, Mega Bike Ride
I had a bit of a mad day on Saturday in the rain. One of those…
Hackney Half marathon – I’m In on this pb course on 8th May
Definitely planning to crack Hackney this year. I’m doing both the Hackney Half and the (North) London…
Weather forecast for Sat is cloudy with 100% chance of running parkrun
Weather forecast for Sat is cloudy with 100% chance of running #parkrun the5krunnertfk is the founder…
Bizarre currants and technique balance day.
I’ve been whinging to myself a fair bit recently about my technique. Or lack thereof. My…
Left :: Right Power Imbalance
I’ve liked the various iterations of the Garmin Vector power pedals over the last couple of…
Controversial 2015/6 Base Training 101 v2
Just do loads of low intensity miles and keep a bit of threshold/vo2 work in there…
LIMITS Technology – Box
It’s a slow news week when it comes to new product releases between today and Christmas.…
A week in: Triathlon, Tri Gadgets & Related Tech
A week in: Triathlon, Tri Gadgets & Related Tech, is some of the more interesting bits…
Cav vs. Team Wiggo
https://web.archive.org/web/20170421224553/https://www.cyclingrevolution.com/images/369/0/295/80/resizecrop/news.jpg 2nd Jan, Manchester sees Cav heading up Team GB vs Team Wiggins in the REVOLUTION SERIES…
Henley Swim & River Arun Swim
I just wrote about my race plans for next year and didn’t have the Henley Swim…
Triathlon Infographic – Interesting
does this describe your experience? the5krunnertfk is the founder and author of the5krunner, an independent endurance…
