Athletes – What to eat before you sleep -Then SLEEP BETTER

Reading Time: 4 minutes In a recent article at Polar.com I was intrigued to hear a…

Bloodflow, fatigue, Rio, performance, blackcurrants

Reading Time: 2 minutes Who needs a title when you can just put 5 random words?…

Review: BeetActive Performance Sports Shots – Beetroot from CherryActive

Reading Time: < 1 minute A BeetActive Concentrate Sports Shot is a naturally derived product that makes many…

Review: BeetActive Concentrated Beetroot Juice – Performance Supplement

Reading Time: 5 minutes I’ve been using beetroot juice for several years now. Essentially I believe…

New strategy for Prudential Ride London and AJ Bell LondonTriathlon with CURRANZ and BEET-IT

Reading Time: < 1 minute I’m trying a new strategy for this weekend’s RIDE LONDON with…

Another race, another curranz, another pb

Reading Time: < 1 minute It’s getting a bit boring and I sense a trend forming.…

29% Promotional Discount Code for CURRANZ performance and recovery tablets

Reading Time: < 1 minute You can read in quite a bit more detail here in…

5k PB How can I get a parkrun Personal Best or PR this saturday

Reading Time: 15 minutes |EVERYTHING| You Can Do To Run Your **5K FASTER** This Weekend -…