Planning your 14th London Duathlon? LD14 with londonduathlon

Reading Time: < 1 minute Well it won’t be my 14th but this year is the…

The unbearable lightness of running 5k

Reading Time: 2 minutes Milan Kundera didn’t know a lot about 5k running. But even if…

Cycling In Tri- or Duathlon – How high is YOUR seat?

Reading Time: < 1 minute Optimal triathlon & duathlon seat height is 105-107% of inside leg…

Duathlon Coaching

Reading Time: 3 minutes *|* DUATHLON *|* I'll make you faster *|*

vVO2: Knock off 10 seconds from your 5K PB

Reading Time: 2 minutes Just when you thought it was safe to go training another abbreviation…

ITU / ETU / National Sprint Standard Duathlon Triathlon Qualifiers 2014/15

Reading Time: 4 minutes Here they all are. I don't think a list exists elsewhere that…

Different kinds of brick session for triathlon duathlon?

Reading Time: 2 minutes Triathlon - different kinds of brick session. Duathlon too.

“How difficult is it to qualify for etu duathlon?”

Reading Time: < 1 minute Someone recently asked “How difficult is it to qualify for etu…

"How difficult is it to qualify for etu duathlon?"

Reading Time: < 1 minute Someone recently asked “How difficult is it to qualify for etu…

What is the easiest qualification route for the ITU AG World Duathlon Championships in Ottawa 2013?

Reading Time: 2 minutes What is the easiest qualification route for the ITU AG World Duathlon…

5k Run Training Plan For Triathlon

Reading Time: 2 minutes The improving 5k runner will improve quickly. It’s a doddle. Try harder,…

The Perfect Brick – For Triathlon or Duathlon Training

Reading Time: 6 minutes I’ve been experimenting with a few different types of ‘brick’ session over…

Nancy Duathlon 2012 – World Standard Distance Champs – no medal once again

Reading Time: 2 minutes A delayed blog post about these amazing champs. Certainly one of the…

ITU World Duathlon Championships 2012 at Nancy – No GB Interest Whatsoever

Reading Time: 3 minutes This weekend marks the pinnacle of world Duathlon racing. Of course it…

2013 Hyde Park london ITU Sprint Triathlon World Championships Age Group Tri

Reading Time: < 1 minute You will no doubt already have seen the qualifying events <here>…

2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs

Reading Time: 5 minutes UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this…

2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs

Reading Time: 5 minutes UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this…

IronKids at Richmond Park

Reading Time: 2 minutes IRONKIDS TAKE ON THE HEAT AT LONDON’S RICHMOND PARK Soaring conditions didn’t…

London Duathlon 2012 Results – Spreadsheet (richmond Park)

Reading Time: 2 minutes <**Click Here**> For The Spreadsheet Results For  The_london_duathlon_2012 2013: Spreadsheet Age Group…

Long Distance World Duathlon championship – Zofingen 2012

Reading Time: 2 minutes Joerie Vansteelant (BEL) proved his supremacy in Long Distance Duathlon is far…