Mizuno Wave Universe 4:Â 2012 Seiei Collection A recent post of mine started with the theme of…
Tag: duathlon
Training Load Plugin For SportTracks – Interpretation and Use in a Real Life Example
This is a post to show you how to interpret the training load plugin for SportTracks.…
Duathlon Training Plan – Skeleton For (Super-) Sprint and Standard Distances
Here is a VERY basic WEEKLY template for a Duathlon. You’ll have to work out your…
2012 The London Duathlon in Richmond Park – New distance!
After having moaned a bit on this blog last year about the London Duathlon I feel…
5k Taper Plan: Abstinence vs Doing It Properly And a Duathlon Variant
I’d generally politely suggest the abstinence taper for most of us most of the time. IE…
A Good 5k session today and a sneaky 2.5k + ride last night.
I needed a feel-good session today, and for some bizarre reason, my plan has one-minute intervals…
5k times way down: what’s happening?
I had my first run/brick-brick session of the year last night. R-B-R-B-R with biking on my…
World Championship Sprint Duathlon
As things currently stand in Feb 2012 there is no World Championship (Age Group) Â For Sprint…
Qualification: 2012 Powerman Long Distance Duathlon & ETU Sprint Duathlon Championships
Below is an excerpt from the BTF website confirming the qualification process for the 2012 European…
Qualification: 2012 Powerman Long Distance Duathlon & ETU Sprint Duathlon Championships
Below is an excerpt from the BTF website confirming the qualification process for the 2012 European…
*OFF* 2012 ITU Sprint Duathlon World Championship Nancy
There will be no chance for the Gijon SPRINT Duathlon medalists to defend their SPRINT titles…
ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas
ETU announce partnership with Powerman – 29th April 2012, Horst aan de Maas The European Triathlon…
5k: How much mileage do I need to do, how much do I need to train.
I come from the ‘do as little mileage as possible’ school. Before you say I’m wrong…
5k + Duathlon + Triathlon : Tracking your improvement (or not) with TRIMP CTL TSB ATL
I think I’m a contender for the award for the post with the most previously unheard…
