Zwift Duathlon – Starts soon

On 17th February this year, Zwift starts their Duathlon race series.

Hever Castle Gauntlet 2017 – Half Iron Distance & Glorious Sunshine

I’ve done Hever’s GAUNTLET Half-Iron distance triathlon a few times now. I seem to be losing the…

BTF 2018 Championships Announced (GB+England) – British Triathlon Qualifiers for Duathlon & Triathlon ETU ITU 2019

Qualifiers for Duathlon & Triathlon. ETU & ITU. Sprint & Standard (& others). For races in…

Tri 2016: Making you faster

Even fairly serious Age Group athletes, who do quite well, don’t train like pro’s. Nowhere near…

London Duathlon 2016 ULTRA

London Duathlon (Sun 18 Sep 2016) are being clear about their pricing. It normally sells out…

Triathlon Watch – What I Would Buy For Xmas 2015

Well I’ve already got a 920XT. It’s complicated; it’s a love hate thing. But what if I…

2016/2017 ITU/ETU Qualifiers – Triathlon + Duathlon for GB, England, Wales and Scotland

This will be updated in October with  Scottish information. Readers please pay specific attention to the…

Top smartphone apps for sports, triathlon, running, cycling, and activity- League Table

Here is a first attempt at a chart for top SPORTS and ACTIVITY tracking apps. It’s based…

Hever Triathlon great weekend of events

Embed from Getty Images Wow. What an event. 7000-odd people, hundreds of kids competing, lots of…

London Duathlon 2014 Results LD14 – Age Group Team GB Qualifier Standards? Spreadsheet

2014 London Duathlon Results - Would YOU have made Team GB Age Group ?

2015 / 2016 ITU ETU Nationals sprint triathlon standard duathlon qualifiers Team GB Age Group

THIS POST IS NOW OLD AND HAS BEEN SUPERSEDED BY (THIS) INFORMATION FOR 2016/2017 welsh2015/2016 Definitive…

Introducing Cycling Dynamics from Garmin® – revolutionary cycling metrics for Vector™ power meter

Source: Garmin Blog Garmin announce Cycling Dynamics – revolutionary metrics on the dual-sensing Vector™ pedal-based power…

Definition of a holiday

  Definition of a holiday for the sports obsessives amongst you…   Somewhere different you go…

Planning For BTF Age Group Qualification for Triathlon Duathlon

I’m in the ‘lucky’ position that I can probably qualify for most of my target ETU/ITU…

Duathlon Tips

I’ve had Top 3 duathlon finishes (but never a proper one that I’ve really cherished) and done…

Why Do People Do Duathlon?

Elite athletes may well race Duathlons prior to the triathlon season starting…the water is too cold…

Suunto Sisu Challenge – Suunto + Strava Partnership

Suunto Sisu Challenge inspires athletes as Suunto GPS watches become compatible with Strava.   Suunto today…

B Race Glory…nearly. Oh so nearly.

  For some bizarre reason my B race for 2014 is the National Duathlon Championships. I gloriously…

GB Age Group Team Dominate in Horst 2014 (Sprint Duathlon Results Medals)

reblogged from BTF: The team won 53 medals in total, including 17 golds, an increase of…

5k Duathlon Triathlon Performance Training Race Warmup

Here is a first draft of a hopefully intriguingly titled “performance warmup“. Gets faster by warming up?…

Planning your 14th London Duathlon? LD14 with londonduathlon

Well it won’t be my 14th but this year is the 14th London Duathlon (the world’s…

The unbearable lightness of running 5k

Milan Kundera didn’t know a lot about 5k running. But even if he did he might…

Cycling In Tri- or Duathlon – How high is YOUR seat?

Optimal triathlon & duathlon seat height is 105-107% of inside leg measurement.

Duathlon Coaching

*|* DUATHLON *|* I'll make you faster *|*

vVO2: Knock off 10 seconds from your 5K PB

Just when you thought it was safe to go training another abbreviation hits the fan: vVO2.…

ITU / ETU / National Sprint Standard Duathlon Triathlon Qualifiers 2014/15

Here they all are. I don't think a list exists elsewhere that encompasses all the championships…

Different kinds of brick session for triathlon duathlon?

Triathlon - different kinds of brick session. Duathlon too.

"How difficult is it to qualify for etu duathlon?"

Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…

“How difficult is it to qualify for etu duathlon?”

Someone recently asked “How difficult is it to qualify for etu duathlon?” A simple answer is…

What is the easiest qualification route for the ITU AG World Duathlon Championships in Ottawa 2013?

What is the easiest qualification route for the ITU AG World Duathlon Championships in Ottawa 2013?…

5k Run Training Plan For Triathlon

The improving 5k runner will improve quickly. It’s a doddle. Try harder, try more and you…

The Perfect Brick – For Triathlon or Duathlon Training

I’ve been experimenting with a few different types of ‘brick’ session over the last year. Mostly…

Nancy Duathlon 2012 – World Standard Distance Champs – no medal once again

A delayed blog post about these amazing champs. Certainly one of the better ones I can…

ITU World Duathlon Championships 2012 at Nancy – No GB Interest Whatsoever

This weekend marks the pinnacle of world Duathlon racing. Of course it will get absolutely no…

2013 Hyde Park london ITU Sprint Triathlon World Championships Age Group Tri

You will no doubt already have seen the qualifying events <here> for the ITU and ETU…

2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs

UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this year the BTF have…

2013: Duathlon & Triathlon Major Events – ETU ITU & National Champs

UPDATE: Dec 2012 – ETU and Welsh National Champs Info Well this year the BTF have…

IronKids at Richmond Park

IRONKIDS TAKE ON THE HEAT AT LONDON’S RICHMOND PARK Soaring conditions didn’t deter the sell out…

London Duathlon 2012 Results – Spreadsheet (richmond Park)

Spreadsheet Results For  The_london_duathlon_2012 2013: Spreadsheet Age Group Results will hopefully be here soon. Spreadsheet for…

Long Distance World Duathlon championship – Zofingen 2012

Joerie Vansteelant (BEL) proved his supremacy in Long Distance Duathlon is far from over after charging…