NEPAL: Impact Marathon Series – Saturday 18 November 2017

Reading Time: 2 minutes The Impact Marathon Series are races for those who think differently, run…

Sonia Samuels (Olympian) : 5 Tips for running a marathon

Reading Time: < 1 minute In case you need 6 tips, here are the first 5…

Henley Half – whopping 30% discount for 14th May 2017

Reading Time: < 1 minute The image says it all really 14 May 2017: Half Marathon…

My Ironman training – and a bit of a hiccup in my F3 HM prep

Reading Time: 2 minutes I just had this post-Autumn race panic. You know, in autumn when…

Thames Trail Half Marathon (F3) and other Running Races 2017 – Windsor / Kew / Long / Hever

Reading Time: 2 minutes It’s still sinking in that I am supposedly doing a full Ironman…

Successful Richmond Running Festival Closes – Awesome Conditions and rather nice scenery

Reading Time: < 1 minute I went to support a fellow runner in the Richmond running…

To Marathon or Not to Marathon At The Richmond Running Festival

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) Should I or shouldn’t I?…

Marathon: Best, fastest and prettiest in the UK- Richmond – WHAT? Where?

Reading Time: < 1 minute Richmond Marathon: September 18th, 2016 (info) New to the Richmond Running…

Great Last Hard Session For Run Hackney

Reading Time: < 1 minute Today was: 2x [10′ easy, 10′ HM pace and then 10′…

Thursday training for the Run Hackney Half Marathon – Tapering Starts

Reading Time: < 1 minute Today seems to have something easier planned for me as Hackney…

Weekend training for the Run Hackney Half Marathon

Reading Time: < 1 minute My official Half Marathon plan, in preparation for Run Hackney, for this weekend says:…

Runners hurry up North London Half Marathon entries close 22 Feb Iconic Wembley Stadium finish 20Mar

Reading Time: < 1 minute Well I’m already booked but just got this notification through for…

Interesting London marathon pace tool – me? I’m doing a half

Reading Time: < 1 minute Interesting pace planning tool for the London Marathon www.thepacingproject.com. More so…

London Tow Paths, Half Marathon, Mega Bike Ride

Reading Time: 2 minutes I had a bit of a mad day on Saturday in the…

Hackney Half marathon – I’m In on this pb course on 8th May

Reading Time: < 1 minute Definitely planning to crack Hackney this year. I’m doing both the…

Staying Above LTHR during your 5k

Reading Time: 2 minutes I hit my LTHR (Lactate Threshold Heart Rate) during a 5k PB…

5k: How much mileage do I need to do, how much do I need to train.

Reading Time: 2 minutes I come from the ‘do as little mileage as possible’ school. Before…