BPC-157 and TB-500 are the peptides most often sold to endurance athletes for injury recovery. Neither…
Tag: science
Garmin Vivosmart can’t measure stress: Study Shows Little Correlation to Self-Reported Levels
The study is a well-intentioned waste of taxpayer money.
Andrew Humerman’s Morning Routine – Detailed Analysis with Evidence
Huberman's morning routine offers a good framework for better sleep, energy, and mood
Stryd Get More Scientific Accuracy Validation
Stryd delivers a stable, sensitive, and reliable metric
Garmin FTP – what is it? and why it’s probably not quite what you think it is
Garmin calculates FTP in a controlled test similarly to other companies. When automatically estimated from a…
Science In Sport – SiS Overnight Protein and Caffeine Shots – Opinion
Science In Sport kindly sent me some free product in return for my thoughts on 2x…
Ironman Journey: All SiSsed up and nowhere to go
The music lovers and more senior athletes amongst you will recognise the oblique reference in the…
Weekend Endeavours in Surrey – Training, Stuff and a sore bottom all for my Ironman Journey
I’ve had a rather enjoyable weekend training. If you are in the UK you might know…
IRONMAN JOURNEY: Fuelling & Some More Supplements
I think I had tripled SiS's turnover all by myself in so doing
PhySoc: How to be an elite cyclist – Science of Cycling
An interesting lecture/video on the Science of elite cycling. Given by The Physiological Society. Is there…
