I saw the 5k wheelchair race last night on Channel 4. Amazingly interesting race and actually…
Category: Courses
Taper For The London Duathlon 2012
OK, it’s time to start tapering for the 2012 London Duathlon in Richmond Park. That means…
London Duathlon (Richmond Park) Warmup for the Duathlon World Championships
With the World Duathlon Championships held on 22nd September this year in Nancy the organisers of…
London Duathlon In Richmond Park – 3 and a bit weeks to go – GO FASTER INTELLIGENTLY
It’s getting VERY close – Sunday 9th September 2012 for the London Duathlon in Richmond…
2012 Time Trial Road Race – Start List ? Starting Order ? FOUND IT READ ON!!
UPDATE: See below for starting order and exact timings of start…wiggo to go 2nd last which…
5k: SB Today at Parkrun
I got a SB today for one of my localish parkrun courses Season’s Best! Haven’t had…
5k parkruns – how good are you?
With 5k running (and especially at parkruns with a wide variation in ability) people seem to…
*OFF* 2012 ITU Sprint Duathlon World Championship Nancy
There will be no chance for the Gijon SPRINT Duathlon medalists to defend their SPRINT titles…
a Sub 20 parkrun – how long will it take me to train for that 5k milestone?
How long will it take me to do 5k in less than 20 minutes? 5k runners…
Duathlon & Triathlon Race Distances
reference to the standard distances for Duathlons and Triathlons across various organisations, including Powerman, Challenge, ETU,…
Announcing: Sprint And Standard Duathlon – Age Group ITU ETU World European Championships 2012-2013
** STOP PRESS ** <06-Oct-2011> Any reading of the BTF qualification events as relating to SPRINT…
London Duathlon 2011 Results
<Here> will be put the 2012 results in xls format when I have them. The results…
5k Today: My Bushy Parkrun Not So Good
I hadn’t done a 5k at Bushy Park for a while, at least not properly. So…
Gijon Duathlon 2011 World Championships: Triathlon / TT or road bike
I’d always go aero. There’s even a benefit at slower speeds. I think aero bars aren’t…