Drafting – runners should do it too

it seems science has quantified that 'the bit' that can be saved is probably bigger than…

What’s your bike computer REALLY worth? Hammerhead Trade-In Values Clarifies The Key Players And Their Value to It

SRAM/Hammerhead recognises there are only 3 big fish in the pond. Wahoo, Garmin and themselves.

Wahoo Sports Science Center – just the start?

I wondered if this announcement might signal a move by Wahoo toward replicating the richness of…

Running Power Comparisons – More comparisons with Apple, Garmin, Stryd, Coros & Polar

Stryd and Coros probably have it about right with their flavour of running power.

Stages Gen 3 Power Meters – Gets Wider Shimano Support

Stages Gen 3 Power Meters – Wider Shimano Support   At Eurobike, Stages Cycling announced some…

Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros

Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros This article compares running…

Apple Triathlon – Good First Time Go At Triathlon On the Watch

Apple's new triathlon mode for the Watch is actually fairly decent. Better than I imagined.

Ultra Running: Better fat oxidation shown in CurraNZ +Gel Study

Seven days intake of anthocyanin-rich NZBC extract altered exercise-induced substrate oxidation in a male amateur ultra-endurance…

Garmin Edge Explore 2 – A boring new product?

The addition of ClimbPro, trainer compatibility, eBike compatibility, power meter compatibility and heatmap-related features now makes…

Running Economy: Super Shoes vs Crocs

I find these cushioned shoes offer FAR more cushioning than anything by Hoka and are by…

TdF Amateur Hour – How to do a bike change…or not

TL;DR: A possible gearing failure required a bike change by Jonas Vingegaard. the first bike change…

British Triathlon creates an OPEN category for transgender athletes

TL;DR: Transgender athletes and men will compete together in an OPEN category whereas females (sex from…

Wahoo adds Target Plans

the Wahoo RIVAL Watch gets pacing targets for cadence, power and heart rate but not pace/speed.…

Shimano 105 transformed with Di2, 12-Speed and £$£$£$£$£$

This is a very significant upgrade for the entry-level, performance groupset from Shimano