Well. I have to say I’m hacked off about this. First it was Google Earth requiring payment from developers that meant my images on SportTracks had watermarks all over them – I did find a workaround that involved giving Google my credit card details. Then it was finally figuring out after two years that it…
You have probably heard of tapiriik.com, you can sync all the following fitness/sports data services, shown in the image below, to your heart’s content Tapiriik Of course you can, for example, avoid the exorbitant $2 a year fee and link the likes of Garmin and STRAVA directly together. But those direct service-to-service links are far…
2016 should be an interesting year for the adoption of HRV. Many of you are probably already familiar with some of the advanced HR analyses that can be performed with HRV. Hopefully some of you have benefitted from these and related features. I have mentioned and discussed HRV for well over two years (others for much…
Let no-one say I don’t do great titles! The rest of what I write might be rubbish but at least I start out good! The highs and lows of a great weekend 1. After Saturday’s 12k and subsequent swim, started to empty the washing machine to spot a HRM strap. My heart sank as I’d…
W’bal is perhaps less important to triathletes than other cyclists but here you are reading about it; so let’s go and find out why W’bal might start to appear on your Wahoo ELEMNT or Garmin Edge 820 in 2016/7. First off, W’ is pronounced “double-you-prime”. W’ bal (balance) can be seen as the amount of oomph left…
Golden Cheetah is a highly detailed (and free) piece of software to analyse your data to the Nth level of detail. Actually, that’s not true. Like all good cycling rules it will analyse it to the N+1th degree – where N is a very large number. ie a lot of analysis (Did I say it…
MOXY have some interesting products and also an interesting blog about the various merits of setting training zones. Muscle Oxygen could be a better way…if you have access to one of their sensing products —-Press Release ————————— We’re starting this month’s newsletter out with a very pleasant announcement: we have reduced the price…
