What does the button on the Garmin CIRQA do?

The button starts and stops activities, enters pairing mode (three presses or a six-second hold), toggles heart rate broadcasting (three-second hold), snoozes or stops alarms, and stops the Find My Band vibration. Activities cannot be paused from the button, which requires the Garmin Connect app.

How do I put the Garmin CIRQA into pairing mode?

Press the button three times, or hold it for six seconds. The LED flashes purple to confirm pairing mode is active.

What do the LED colours mean on the Garmin CIRQA?

Purple flashing means pairing mode. Green flashing during an activity means recording, solid green means paused, and red flashing means stopped awaiting action. Orange flashing means heart rate broadcasting is active. White flashing means the module is starting or rebooting. Alternating green and orange means a software update is in progress. Alternating green, yellow and red means a factory reset is in progress.

How do I check the battery level on the Garmin CIRQA?

Enable Battery Status in Garmin Connect, then double tap the module. The LED shows solid green for full, flashing green for charging, solid orange for low, and solid red for critically low.

Can I pause an activity from the CIRQA button?

No. The button stops an activity but cannot pause it. Pausing is available only in the Garmin Connect app on a paired phone.

Does the CIRQA button orientation affect accuracy?

For strength training, Garmin advises wearing the band with the button facing toward the hand. This positions the sensor array for more accurate automatic rep counting.