CherryActive Cherry Juice & CurranzI’m getting desperate with titles. sorry about that. I meant to post…
Category: Physiology & Anatomy
MOXY Monitor: Setting Up and a Review of my 515 Test
The MOXY Monitor device measures muscle oxygenation through Near Infra-Red Spectroscopy (NIRS). MOXY uses the nature of the…
H2PRO Hydrate Review | Precision Hydration
Ladies, of course, merely glow rather than sweat. Yet this old adage reflects a lot of truth…
Moxy: Bit of a play with a new toy – finally got it into sporttracks desktop
Having not cycled for a couple of weeks I was getting withdrawal symptoms and I also…
Hackney Half Marathon – Dealing with the HEAT, hydration and a sweat test
Looks like Sunday could be pretty warm. Above 16 or so degrees your performance will start…
Review: BSX Insight – Setting up, initial thoughts and first uses
The BSX Insight device measures muscle oxygenation through Near Infra-Red Spectroscopy and, amongst other things, has…
'More' HRV Measures: Athletes quantify adaptation to exercise
If you take waking HRVÂ readings on a simple app then you should be in a better…
‘Runner’s Knee’ pain/injury prevention
‘Runner’s Knee’ pain/injury prevention (via competitor.com) This is a good one. I’d normally do it without…
IN DEPTH: The Quest For Wet HRV – Swimming HRV Underwater – Finally
I started off a couple of years ago with the intention to record ‘every heartbeat’ that…
Review – DNAFit – Detailed DNA analysis for athletes.
DNAFit offer genetic testing for athletes of all levels through to Olympians. A large sample of people…
If I train for a triathlon or 5k parkrun, how much weight will I lose?
Either I’m really stupid or there seems to be some global myth going around about weight…
W’bal: Much needed cycling metric?
W’bal is perhaps less important to triathletes than other cyclists but here you are reading about…
Energy Sources: Why it gets hard after a minute
In you last parkrun or duathlon or bike TT, maybe you started off feeling great? Maybe…
DNAFit Super Interesting – Athlete DNA Profiling
This interesting little package arrived in the post today from DNAFit. Despite my love of gadgets…
