An article to help you determine how long it will take you to train to run…
Category: Sport
How to get a parkrun PB – Top *100* Tips for your best 5K time PB PR
Get a parkrun 5K PB with over 100 tips on training, nutrition, and pacing.
Wahoo Roam 2 Receives Speed Boost, Stages Cycling Dash Adds ClimbPro-like Feature
A New Tweak today from Wahoo and a Feature from last Week from Stages
Garmin to Add Enhanced Hill Score as a Notable New Feature to Forerunner Watches
Garmin to add: Hill Score, Hill endurance and Hill Strength
Garmin VO2max – how to make it higher
VO2max: The Key to Athletic Performance - how to make it higher
World Athletics Bans Transgender Female Athletes From Competing in Female Category
...banned transgender female athletes from competing in the female category at international events.
Garmin Forerunner 965 ❌ all the cr*p bits ❌ did I just waste my money? This review says…maybe. But it remains my go to.
Garmin Forerunner 965 Review - all the cr*p, some of the awesomeness
Bryton Gardia R300L Review – Radar and Tail Light (R300)
Bryton Gardia R300L Review: A Better specified and cheaper radar tail light than the Garmin RTL515…
Shoe Lace Pattern Optimisation – Ideal lacing pattern for running shoes
There are several ways runners can lace their shoes for optimal advantage.