Late Summer 2017 seems to be about to deliver a few pleasant and, at least to…
Category: Sport
Ironman UK – Tick – Done – Got The T-Shirt
IRONMAN UK (BOLTON, 2017) Having gone through an ‘Age Group’ triathlon/duathlon phase in previous years, it…
IMUK Bolton Weather – Journey Nears The End
I’ll take that weather. A little bit of everything more than I’d like (rain, temp wind)…
PowerPod BLE (Dual) Version & An Announcement?
One of 2015-7’s biggest surprises was the PowerPod ‘opposing force’ power meter. It sold really well…
ZwiftPOD Review
Zwift Pod Review (Reviewed as Milestone Pod) This Zwift Pod Review includes a brief overview and…
HRV-guided running training for recreational 5k runners
(Here) is a link to more details on a recent post from ithlete which they asked…
Ironman Journey : All over bar the racing…almost
This weekend just finished was nice and ‘easy’ with ‘only’ about 6.5 hours of training. Although…
Polar M430 Review + Discount | Detailed | GPS & Optical Run Watch
Polar M430 Review – AÂ Detailed Look Polar have delivered a nice upgrade for runners and…
Ironman Journey – My Grandma’s Toenail
Two posts in one title. You lucky people. My granny’s new rear cassette just arrived. 11-32T.…
Ironman Journey – TaaaaaaaaaaaPeeeeeeeeer
Finally, today marks the start of my 3-week taper. The 14/15 hours this week seems positively easy…
SAM Stole Your KOM / QOM
I was somewhat surprised to hear from STRAVA over the weekend that SAM stole my segment…
30-20-10 Run Workout
Apart from sounding very silly, FARTLEK just doesn’t sit right in my mind. I have this…
