ZwiftPOD Review

Zwift Pod Review (Reviewed as Milestone Pod) This Zwift Pod Review includes a brief overview and…

HRV-guided running training for recreational 5k runners

(Here) is a link to more details on a recent post from ithlete which they asked…

Ironman Journey : All over bar the racing…almost

This weekend just finished was nice and ‘easy’ with ‘only’ about 6.5 hours of training. Although…

Polar M430 Review + Discount | Detailed | GPS & Optical Run Watch

Polar M430 Review – A  Detailed Look Polar have delivered a nice upgrade for runners and…

Ironman Journey – My Grandma’s Toenail

Two posts in one title. You lucky people. My granny’s new rear cassette just arrived. 11-32T.…

Ironman Journey – TaaaaaaaaaaaPeeeeeeeeer

Finally, today marks the start of my 3-week taper. The 14/15 hours this week seems positively easy…

SAM Stole Your KOM / QOM

I was somewhat surprised to hear from STRAVA over the weekend that SAM stole my segment…

400 swimmers confirm –swimming tech is changing their training

Demand for wearable gadgets in the pools around the world is increasing, a recent survey– shows in…

30-20-10 Run Workout

Apart from sounding very silly, FARTLEK just doesn’t sit right in my mind. I have this…

Your Running and Your Triathlon Running – Differences & Causes & What To Do About It

It will come as no surprise to you that you run 5k, 10k, HM, M distances…

14 Ways a Power Meter Can Make You a Faster Runner – Running with Power from STRYD

Q: Do you have high goals? Q: Are you trying to qualify for an event or…

WatTeam PowerBeat Review | Discount | Dual-Side

Watteam Powerbeat Review This Watteam Powerbeat Review takes a close look at an accurate, budget, crank-based…

Ironman Journey: All SiSsed up and nowhere to go

The music lovers and more senior athletes amongst you will recognise the oblique reference in the…

Favero Assioma – New Power Meter Pedals Announced – it’s BePro Version 2

  Now superceded by the Favero Assioma PRO RS (RS-1, RS-2 2025)     Today’s announcement…

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