How to get a parkrun barcode on your Garmin or Apple Watch? Simple all you have…
Category: Running
What is dual frequency GNSS aka multi-band GPS and why is it so accurate
Q: Do you think the Epix 2 in All-System, Multi-Band mode is the best ever? A:…
Garmin Epix 2 and Apple Watch 6 – Why I’ve binned Fenix 7 and Watch 7 for those two
Last night I did a pathetic triathlon.
Triathlon-Running-cycling: training motivation from novel bits of data
That breakthrough can be power levels, sustained pace or sustained heart rate.
Some Running Events in New Zealand
The land of New Zealand seems to place their sports activities and health as their top-notch…
Stryd Treadmill Workouts – Structured Indoor Training
Stryd already has a near-complete training environment for running with power. Treadmill workout capability is the…
Runalyze – A Year of Awesome Updates – Many of them FREE
Runalyze – 12 months of new stuff Runalyze is a powerful online workout reporting & analysis…
Best Apple Watch Band for Running ? Sports Strap – Definitive Guide | Workout | Fitness | Adventure |
The best apple watch SPORT bands - 10 of them for running, gym, adventures and more
Nike ZoomX Streakfly: the 5k, 10k, parkrun PB Shoe for 2022
How much faster does Streakfly's carbon plate make you? Errr. It hasn't got one. Not to…
Top Running Events in the United Kingdom
The benefits of running are innumerable. Besides physical fitness, running assures sound mental health by…
How to relax after running?
Running is perhaps the best exercise to improve both mind and body. Research studies have shown…
Garmin Connect Global Fitness Trends Revealed – How do you compare?
The increase in gravel, yoga, breathwork and Pilates is probably real to some degree on the…
