beer Mile: World Record Falls as Stomachs Empty

none of us are good enough to have a can of beer at the start of…

2022 London Marathon – Strava foresights

using Strava makes you faster ;-) The average time by a Strava user was 4:19:54 compared…

Kipchoge Marathon Record: Inside The Numbers with Coros & Supersapiens

Coros grabbed a significant coup at the weekend as its sponsored athlete, Eliud Kipchoge, bagged the…

Conquersize – A great feature for Strava to add

the eventual national heatmap then might become either valuable or interesting for marketers. If you are…

ActiveLook Heads Up Display For Apple Watch

So perhaps the opportunities are for bike races and trail runners? Or perhaps I could simply…

the Stryd Next Gen pod for 2023 – What’s New In the Running Power âš¡ Model?

Stryd's 5th Generation pod claims to be the best yet and it's available now to pre-order…

Kinomap buys Outside Interactive

Perhaps the opportunity to virtually participate in the Boston Marathon without actually having to fly to…

Stryd Update for Apple Watch

tryd is now in a good position to ride the wave of whatever Apple Running Power…

Drafting – runners should do it too

it seems science has quantified that 'the bit' that can be saved is probably bigger than…

Running Power Comparisons – More comparisons with Apple, Garmin, Stryd, Coros & Polar

Stryd and Coros probably have it about right with their flavour of running power.

Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros

Apple Watch Running Power Data Comparison to Garmin, Stryd, Polar & Coros This article compares running…

Ultra Running: Better fat oxidation shown in CurraNZ +Gel Study

Seven days intake of anthocyanin-rich NZBC extract altered exercise-induced substrate oxidation in a male amateur ultra-endurance…

Running Economy: Super Shoes vs Crocs

I find these cushioned shoes offer FAR more cushioning than anything by Hoka and are by…

Triathlon Cheater? – Nike Air Zoom Alphafly NEXT% 2

The original Next % definitely did no favours to 'less good' running who perhaps were mid-foot…