A helpful addition to the Garmin stable but not a metric you will probably regularly look…
Category: Running
Running Economy – all you need to know about Garmin’s new running efficiency metric
This seems like a sensible metric made better by removing the effect of speed.
*100* Tips to Run a Faster Parkrun PB – How to Get Your 5K PR This Weekend
Want a new 5K PB or PR? These 100 expert tips will help you run faster,…
Step Speed Loss – all you need to know about Garmin’s new running form metric
This seems like a sensible metric made better by removing the effect of speed.
Stryd Adds Incline Functionality to Treadmill Workouts—But Automation Still Lags Behind
Stryd Adds Incline Functionality to Treadmill Workouts—But Automation Still Lags Behind More: Stryd Detailed Review Stryd,…
Suunto RUN – Everything you need to know
Suunto RUN is a compelling alternative to the Garmin Forerunner 165 Music.
Strava Reports 50% Bonk Rate – London Marathon 2025
London Marathon 2025 - result insights with Strava
Kipyegon Sub-4 Mile – NO WAY – it’s too hard
It's too difficult a task, approached half-heartedly and in a silly place.
Robots Race Humans in Beijing’s First Humanoid Half Marathon
a more practical nature than the TV series Robot Wars.
Stryd Power-Based Workouts Now on COROS
The suspected spat between Coros and Stryd a few years ago seems forgotten
Marathon Fridge Record Attempt 2025
Adding the 25kg fridge requires adjustments in technique and endurance, with wind resistance posing a notable…
the Long Run in 2025 – Suggestions
Build volume first. Get comfortable with it, and only then add intensity.
