The FINIS TEMPO TRAINER PRO is a waterproof metronome for swim cadence/stroke-rate training that you put inside…
Category: Swimming
News: TomTom Runner 2 (Spark) Running Watch
TomTom have updated their running/triathlon watches – the cardio and non-cardio versions adding a music option…
Using the Concept2 Rowing Machine in Swimming Training
Reblogged from Swimming World Magazine. Lots of other great stuff on that site. You are encouraged…
Top smartphone apps for sports, triathlon, running, cycling, and activity- League Table
Here is a first attempt at a chart for top SPORTS and ACTIVITY tracking apps. It’s based…
Sweet Victory at world’s biggest triathlon – AJ Bell London Triathlon
So I said to my team, “If we just make that breakaway work and leave Stuart…
* NEW * Garmin 920XT :: 2015 Model black grey gray silver
Along with today’s announcement of a 2x new Garmin HRMs for water usage (HRM-SWIM HRM-TRI) and the…
New GARMIN HRMs for TRI and SWIM : HRM-TRI, HRM-SWIM
Two new Garmin HRMs are announced July 2015 along with a new black/grey 920XT. Look closely…
Review: Zone3 Bouyancy Shorts : ROKA Sim Pro : Bluesevently Core Short go Head-to-head
What are buoyancy/core shorts? Essentially they are a cut-down wetsuit to ‘shorts/jammers’ size. Why core shorts?…
New pool swim training strategy with curranz
I decided to move up a lane on Wednesday night’s swim session. When the going gets…
Garmin + Wahoo Fitness HR Open Water & Race Solution (Heart Rate Monitor)
The open water season is most definitely upon us. Hopefully you’ve already managed a few swims…
SWIMMO – move over Garmin in the water
How about an affordable swim watch? How about one that does accurate optical heart rate How…
Should I train today? How to decide? using Firstbeat + Sporttracks + BIOFORCEHRV Garmin 920XT
This morning, when faced with the decision of “Should I train? or not” I have several…
Garmin 920XT Pool Sessions, Drills and Intervals
The 920XT is a step forwards from the 910 when it comes to pool usage. It…
Have you improved in 2014?
If you train 3 times a week, each week, and sweat then I’m pretty sure that…
Brownlee vs. Jenson Button : Swim + Bike triathlon
Vaguely interesting 3 minute video from the GSK lab Jenson doesn’t beat Mr Brownlee…sorry for the…
triathlon Threshold testing for Sept’s hever castle triathlon – the gauntlet
My usual 5k requires little adherence to my lactate threshold heart rate (LTHR). That’s probably a…
Busy Tri Training Day Today
Swim Run and Bike….wrong order; wrong to do all 3 on the same day (probably). …
Triathlon Duathlon Gadgets and Kit you need to do reasonably well
There’s no substitute for training (except aero wheels!) but you’re gonna buy some gear so here’s…